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Articles & Publications

1. May 2017

Prioritizing Your Wellness in Your Next Season

Executive transitions afford the time and opportunity to make proactive choices that support whole health like scheduling regular doctor visits, eating healthy, staying active, getting enough sleep and managing stress. My Next Season not-for-profit partner, Common Threads, believes that family and food have the power to nurture and strengthen us, to connect us, and teach and excite us about the world. Treating food as fuel for the body, planning ahead, and cooking at home with loved ones are the “common threads” and are instrumental in making healthy choices.

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